Main St. Market Recipes

http://www.mainstselect.com/Recipes/Detail/106/

Teriyaki Honey Mustard Chicken

Diabetic Friendly

Yield: 4 servings

Preparation Time: Marinating Time: 1-2 hrs; Cook Time: 12 min

Ingredients

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 160
Calories From Fat: 9
Total Fat: 1g
Saturated Fat: 0g
Cholesterol: 75mg
Sodium: 283mg
Total Carbohydrates: 4g
Dietary Fiber: 0g
Sugars: 1g
Protein: 26g

Prepared using low sodium teriyaki sauce.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

1. Mix mustard and teriyaki sauce. Reserve 1/3 cup mustard mixture for basting. Add chicken to remaining 1/3 cup mustard mixture; turning to coat well.

2. Cover; marinate in refrigerator for 1 to 2 hours.

3. Remove chicken, discarding marinade. Grill or broil chicken 4 to 6 inches from heat source for 6 minutes on each side or until done, basting frequently with reserved mustard mixture.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Main St. Market Recipes

http://www.mainstselect.com/Recipes/Detail/106/

.