Main St. Market Recipes

http://www.mainstselect.com/Recipes/Detail/1429/

K-sentials Cereal Snack Mix

Yield: Serves: 5

Ingredients

Nutrition Facts

Yield: Serves: 5

Approximate Nutrient Content per serving:

Calories: 130
Calories From Fat: 270
Total Fat: 30g.
Cholesterol: 2g.
Sodium: 590mg.
Total Carbohydrates: 0mg.
Protein: 0g.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Mix all ingredients together and store in airtight container. Serve as a snack or as a side for lunch.

Breakfast: Any K-sential cereal with lowfat milk and fresh fruit or juice.

Morning Snack: Add K-sentials to yogurt. Lunch: Sprinkle K-sentials over fresh fruit fruit, it adds a great crunchy taste.

Afternoon Snack: Coat a peeled banana with peanut butter and roll in K-sential Kellogg's Frosted Flakes cereal or munch on cereal snack mix (recipe above) Dinner: Crush K-sentials Kellogg's Frosted Flakes or Corn Pops cereals and sprinkle over cooked carrots or sweet potatoes.

Evening Snack: Add your favorite K-sentials cereal over lowfat ice cream of frozen yogurt.

Please note that some ingredients and brands may not be available in every store.

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Main St. Market Recipes

http://www.mainstselect.com/Recipes/Detail/1429/

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