Main St. Market Recipes

Angel Hair with Fresh Tomatoes and Garlic

A Healthy* recipe

Customer Rating: Recipe Rated Five Stars - Top Rating

2 Ratings    4 Comments

Yield: 6 servings


Nutrition Facts

Yield: 6 servings

Approximate Nutrient Content per serving:

Calories: 399
Calories From Fat: 81
Total Fat: 9.9g
Saturated Fat: 5g
Cholesterol: 20mg
Sodium: 300mg
Total Carbohydrates: 63g
Dietary Fiber: 4g
Sugars: 3g
Protein: 22g

23.7% Vitamin A, 22.5% Vitamin C, 27.8% Calcium, 11.1% Iron.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


In large bowl, combine tomatoes, cheese, basil and garlic; set aside.

In large saucepan, cook pasta according to package directions; drain.

Toss pasta mixture with tomato mixture. Drizzle with extra virgin olive oil. Serve immediately.

*The healthy pasta dish is under 400 calories and less than 10 grams of fat per serving.

*This meal is a good soure of Vitamin A & C, Calcium and Iron.

*Combining a healthy fat such as (Extra Virgin Olive Oil) with tomatoes improves the absorption of the antioxidant lycopene.

Please note that some ingredients and brands may not be available in every store.

Customer Comments

Recipe Rated Five Stars - Top Rating

Crystal R Elkhart, IN

“Great recipe.! ......never disappoints! ”

Recipe Rated Five Stars - Top Rating

Anon. Catskill, NY

“This was very good - I just used plain angel hair for sodium reasons, but the toppings were excellent together.”

Recipe Rated Five Stars - Top Rating

Peter A Fall rook, Ca

“This potentially will lead to what mom did in 1943 when she would call the neighborhood grocer and he would deliver four bags on his way home. Thank you for the opportunity to plan a healthy meal with your recipe section. Just marvelous !”

Recipe Rated Five Stars - Top Rating

Mariah N Hillsboro, OR

“This recipe was awesome! it's good to have something delicious and hearty that's also healthy. We loved it and it was simple to make! We used fresh for everything instead of canned and we added skinned cucumbers. Also we had it with a deluxe salad, sparkling cider and an awesome dessert (also off this website)! I highly recomend these recipes to anyone who wants delicious healthy hearty food.”

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