Main St. Market Recipes

Apple Slices with Yogurt Dip

Yield: about 4 servings


Nutrition Facts

Yield: about 4 servings

Approximate Nutrient Content per serving:

Calories: 168
Calories From Fat: 0
Total Fat: 0.4g
Saturated Fat: 0.1g
Cholesterol: 0mg
Sodium: 86mg
Total Carbohydrates: 38g
Dietary Fiber: 3g
Sugars: 17g
Protein: 6g

1% Vitamin A, 13% Vitamin C, 20% Calcium, 2% Iron

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


Drain yogurt overnight in the refrigerator to create yogurt cheese.

To do this, place a double layer of coffee filters in a sifter/strainer. Pour the yogurt on top of the filters. Cover with plastic wrap so no refrigerator odors are absorbed. Place a small bowl beneath the sifter/strainer to capture the draining whey. In the morning you'll have perfect yogurt cheese.

Stir honey and cinnamon into the yogurt cheese. Serve the dip with freshly sliced Granny Smith or Red Delicious apples.

Option: Try different flavors of yogurt and a variety of fruits. Use whatever's in season and available!

Please note that some ingredients and brands may not be available in every store.

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Main St. Market Recipes